AffirmationMy focus on my priorities is unwavering. Sheelagh BlumbergMay 22, 20231 view Every day, I make a list of my top priorities.I avoid confusion in my day by knowing what… 0 Shares 0 0 0
Blog3 Essential Secrets to Meditating with a Beginner’s Mind Sheelagh BlumbergMay 2, 20239 views You’ve probably heard of the Zen idea of beginner’s mind. It’s one way of characterizing how we feel… 0 Shares 0 0 0
BlogDiscover the Benefits of Solitude Sheelagh BlumbergMay 2, 202311 views There is a distinction to be made between loneliness and solitude. Solitude is a choice that allows you… 0 Shares 0 0 0
BlogHow Yoga and Meditation Can Aid in Mind-Body Balance Sheelagh BlumbergMay 2, 202318 views Yoga and meditation are both excellent practices for bringing your mind and body into harmony. They can keep… 0 Shares 0 0 0
AffirmationMy heart and mind are clear. Sheelagh BlumbergMay 22, 202317 views In my heart and head, I am content.I make connections with others. I cultivate partnerships that are mutually… 0 Shares 0 0 0
BlogMeditation: Establishing a Daily Habit for a More Fulfilling Life Sheelagh BlumbergMay 2, 202315 views Meditation is an excellent practice to incorporate into your everyday routine. It not only relaxes you, but it… 0 Shares 0 0 0
AffirmationI am always learning and growing. Sheelagh BlumbergMay 22, 202315 views Every event provides an opportunity to learn something new. My experiences, whether pleasant or terrible, have taught me… 0 Shares 0 0 0
BlogEnjoy Healthy Therapy From Writing Your Life Story Sheelagh BlumbergMay 2, 202313 views Have you ever considered writing your life story? Putting your tale on paper can provide you with a… 0 Shares 0 0 0
AffirmationMy mind is focused. Sheelagh BlumbergMay 22, 202315 views My thoughts are clear and tranquil. I’m concentrating on my priorities.I am fully immersed in the current moment.… 0 Shares 0 0 0
BlogHow to Deepen your Meditation Practice Sheelagh BlumbergMay 2, 202315 views When you begin your meditation journey, you will quickly realize the power it has to reveal truth and… 0 Shares 0 0 0