Blog3 Essential Secrets to Meditating with a Beginner’s Mind Sheelagh BlumbergMay 2, 20239 views You’ve probably heard of the Zen idea of beginner’s mind. It’s one way of characterizing how we feel… 0 Shares 0 0 0
BlogDiscover the Benefits of Solitude Sheelagh BlumbergMay 2, 202311 views There is a distinction to be made between loneliness and solitude. Solitude is a choice that allows you… 0 Shares 0 0 0
BlogHow Yoga and Meditation Can Aid in Mind-Body Balance Sheelagh BlumbergMay 2, 202317 views Yoga and meditation are both excellent practices for bringing your mind and body into harmony. They can keep… 0 Shares 0 0 0
BlogMeditation: Establishing a Daily Habit for a More Fulfilling Life Sheelagh BlumbergMay 2, 202315 views Meditation is an excellent practice to incorporate into your everyday routine. It not only relaxes you, but it… 0 Shares 0 0 0
BlogEnjoy Healthy Therapy From Writing Your Life Story Sheelagh BlumbergMay 2, 202313 views Have you ever considered writing your life story? Putting your tale on paper can provide you with a… 0 Shares 0 0 0
BlogHow to Deepen your Meditation Practice Sheelagh BlumbergMay 2, 202315 views When you begin your meditation journey, you will quickly realize the power it has to reveal truth and… 0 Shares 0 0 0
BlogMeditating Throughout the Summer Sheelagh BlumbergMay 2, 202314 views When you meditate, you can benefit from your surroundings. When they meditate, many people strive to shut off… 0 Shares 0 0 0
BlogA Parent’s Guide to Meditating With Your Toddler Sheelagh BlumbergMay 2, 202318 views A growing number of parents want to share their meditation practice with their children. Here are some advantages… 0 Shares 0 0 0
Blog7 Ways to Make Meditation Easier Sheelagh BlumbergMay 2, 202316 views Are you having difficulty with your meditation practice? Meditation is one of the most beneficial personal development exercises… 0 Shares 0 0 0
BlogThe Benefits of Meditation and Prayer in Everyday Life Sheelagh BlumbergMay 2, 202320 views Is your everyday routine so hectic and packed with activities that it causes you tension and agitation? We’ve… 0 Shares 0 0 0