In my heart and head, I am content.
I make connections with others. I cultivate partnerships that are mutually beneficial. I devote time to
I have family and friends who love and care for me. They provide me with helpful feedback and invaluable assistance.
I control my time. I set aside time each day for activities that connect with my values and help me achieve my goals.
I do important job. I select a career that allows me to use my abilities while also contributing to society.
I use my imagination. Making my own work allows me to express myself and relieve tension. I enjoy playing the piano and painting with watercolors.
I take care of my body and mind. I respect my needs in order to be strong and fit. I eat a healthy diet and exercise on a regular basis.
I take pauses and enjoy myself. I enjoy laughing and playing.
I am a generous giver. I feel richer when I share my benefits with others. I give both my time and money to excellent causes. I’m listening to a friend going through a divorce. I volunteer to assist an elderly neighbor with yard chores.
I put my beliefs into action. I join a spiritual community in the hopes of making friends to accompany me on my journey. I’m learning to make wise judgments that give me more peace of mind.
Today, I concentrate my thoughts and listen to my heart. I am enthusiastic and productive. I am adamant about succeeding.
1. What does my faith tell me about being kind?
- How does my physical posture influence my thought?
- What is one thing I’d like to get rid of?