If you want to be resilient, you should begin at a young age. Don’t be concerned if this did not occur for you for whatever reason. You can still work on being more resilient. However, if you begin as a youngster, it becomes ingrained in you to the point where it is normal.
Even if you weren’t taught to be resilient as a child, there’s no reason you can’t assist your children become resilient. The primary lesson is to ensure that they complete everything they begin. Maybe they’d like to join a sports team. Allowing them to leave midseason sends a negative message not just to your child, but also to the team, coaches, and other parents. Unless there are extenuating circumstances, insist on your child playing the entire season. If you wish to accept it, he or she does not have to do it again the following year.
Children should stick to a schedule. They will be more likely to complete whatever they are doing if they get into the habit of doing similar tasks at the same time every day. Make time for both homework and play. Lazy hours, on the other hand, should be permitted. It’s time to let your kids do anything they want, including play video games.
Encourage your children to establish study groups as they become older and their subjects get more difficult. Study groups are an excellent method to communicate with others and work together to tackle common difficulties. It will also compel the group to complete the task at hand. They will be tough in this situation.
Make time for fitness for both you and your children. You may go on a trek with them or play sports with them. It’s a terrific opportunity for the whole family to get involved and get some exercise for both you and your children. People who are in good form are more resilient at various tasks than those who are out of shape. This resilience encompasses both physical and mental activity.
Getting a head start in life is a terrific method for people to develop resilience. They become accustomed to following through to the point where it makes no sense not to. It provides them with more years to work with than if they begin later in life. We also know that behaviors formed early in life tend to persist throughout maturity.