It’s difficult to fathom being resilient without being optimistic. Some people can be resilient in the face of adversity. However, in the long run, their bad behavior will drain their energies. You won’t be able to thrive for long in a negative environment. In this setting, you will lose your resilience.
Others will follow you if you show a pleasant attitude. People are drawn to this attitude and will want it to continue. While some people are drawn to negative people, on the whole, they prefer positive people. When this occurs, you will be resilient by bringing others along with you.
When you’re upbeat, you’re more likely to seek out solutions to issues. When you are negative, you are more prone to hunt for reasons to justify your actions. How can you remain resilient while you’re looking for reasons to give up? Nothing will be accomplished, which means you will be holding yourself (and others) back. Furthermore, if you are continuously looking for reasons, others will notice and avoid you. If you do this at work, it could lead to your termination. There is no way you can remain resilient after getting dismissed from your work.
Being optimistic does not imply that you should never complain. Sometimes you have to call out flaws that you are aware of. Positive people, on the other hand, tend to give ideas that make them part of the solution. Consider what would happen if several such persons proposed alternatives. Wouldn’t solutions come to light quickly? Compare this to others who create excuses. They will never come up with a solution.
People with positive attitudes are thought to have a better chance of beating life-threatening diseases. Your body possesses the best disease-fighting capabilities available, even better than pharmaceuticals. If you have a good attitude, you will put your body in the best possible position to fight such ailments. Even if this is not true, it is surely preferable to being negative, which raises stress. Stress has been shown to inhibit your body’s ability to fight sickness.
Consider both positive and negative events in your life. When were you happiest, positive or negative? You most likely selected happy moments to be happier. You were also most likely the most productive at this time. Being productive implies that you were resilient. It all started with that positive at
